“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Thomas Merton
And then acting on that. <– There. See? Better. But still not quite right.
Upon further contemplation, I want to rewrite this statement altogether. Sometimes, you do have to rearrange the circumstances of your life in order to find peace.
Working backward, it seems to me that:
If you realize who you are at the deepest level, then change your circumstances to reflect that truth, you will find peace. – Tracy Clark
Go ahead, quote me on that.
I’m not just navel-gazing here. I lived this process a few months back and changed and rearranged things from every segment of my life. I called it my Total Life Course and it radically changed my life. Now I’m working hard to build a community for others to do the same.
For example, things that were at the bottom of my “Soul/spirit” list had to be moved and prioritized at the top. Meditation, for example.
In my “Emotional” area, I had to commit to not numbing out uncomfortable feelings. Instead of diffusing the fire with my compassionate attention, I’d douse it with food, shopping, sex, or alcohol. Of course those things didn’t make my difficult feelings go away, they only fueled the blaze. I had to rearrange my thinking and get brave enough to walk into the fire. I had therapists tell me about this superhero move, but I didn’t believe in it…until it worked.
Of course, the changes in what I put into my body affected my “Health” sector as well. It’s all connected.
Rearranging my life by…
- Listening to who I really was, and
- Acting on that inner truth
…had a ripple effect that flowed throughout my entire life.
I call Total Life Course a “whole life makeover” because that’s what it’s been for me. I believe that if you don’t realize the truth of who you are, then take the steps to BE that person, you will be stuck in a pattern of conflict within yourself. Peace will come when you stop the infighting and surrender to the wisdom that’s already inside of you. No one has your back like your Highest Self.
You might have to do some metaphorical furniture moving, but your space will be so much cleaner, clearer, and peaceful.
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